There’s a very good chance I hit my mileage goal for the year -> 1350 miles. Bummer. At the moment, on 11/6, I have 258 to go. After a bit of rest and an ankle injury, post GR Marathon, I was borderline based on the training I have planned for the rest of the year.
Then came the nagging chest cold / cough that I can’t seem to kick. Every night before bed and every morning when I awake – cough, cough, cough. That too has side-lined me as of late. The longer it’s sidelined me, the more frustrating it’s become.
Mentally, it’s been difficult.
I think I finally made peace with it yesterday though. I started thinking about why I run. It’s not to run 1350 miles this year. That was just an arbitrary number I picked out of the air. It was me thinking – hey, I wonder if I can run 35% more next year. 35% is a lot. Which is why it was a goal I suppose – otherwise it’d be a given.
No, I didn’t really run to hit that number.
I run to be healthier. -> Ok, so taking the time needed to actually kick this cold would make me healthier, vs. running myself into the ground on limited sleep and risking pneumonia again.
I run to enjoy the outdoors. -> I can still enjoy the outdoors while I’m sick – on a walk with the kids, or sitting on the deck enjoying the evening (what’s left of it now that we’re back on standard time). I don’t have to push myself out of bed at 3am every day while sick.
I run to train for my next race. -> The longer I spend with this nagging chest cold, the more I jeopardize my training for the Yankee Springs Winter Challenge. So, taking a break to fully kick this is a good thing.
I run to ultimately run my first 100 miler.
I run to eventually complete Western States.
Both of those final two are far enough in the future that they’re not really impacted either way here.
Ok – thinking through that helped.
Next I thought about what goals I have accomplished this year …
- I ran, and finished, my first Ultra.
- I ran, and finished, my first trail Ultra.
- I ran a sub 4hr marathon for the first time
- I already ran more than I have in any other year
Ok – feeling even better now.
Perhaps the answer is – I need to look past one goal (1350 miles) to reach another one (to be prepared to run the Yankee Springs Winter Challenge).
Have you ever had to look past one goal to reach another?