Tag Archives: meteor

Running into darkness …

Out the door, down the driveway, start the watch, run … I reach up to my headlamp and click – I’m instantly swallowed by darkness.  And I love it.

A few months ago, on a whim, I turned my headlamp off mid run.  There was supposed to be a meteor shower that morning and I wanted to see some shooting stars.  I felt distracted by the headlamp so I turned it off.  I instantly noticed a sky full of stars and it was awesome.  I saw two shooting stars that morning – not as many as I’d hoped, but these were the first two shooting stars I’d seen while running.

I find myself time and time again, especially when the sky is clear, reaching up to click myself into darkness.  I found this to be a similar experience to when I first started running without music.  Dropping the music made me feel more in tune with my surroundings.  Dropping the light took it to another level.  It’s me and the morning.  And it’s beautiful.

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It’s amazing how well our eyes adapt.  And I don’t even really eat carrots.  What I found is the headlamp gives me tunnel vision.  Running w/o the light seems to open up the world around me.  It’s hard to explain.  But it’s cool.

Dude – you’re crazy for running around, in the dark, with no headlamp.

Eh.  Not really.  But I think safety is still critical.  Given that, here are my tips for running into the darkness … should you decide to give it a whirl.

  1. Wear a headlamp.  When I see a car coming, I click the light on so I’m more visible and then generally step off the road to let it pass.
  2. Wear lights on your back.  Even though my headlamp is off, I have red flashing lights on my back.  Nathan makes a cheap clip light.  Get one.
  3. Wear reflective gear – that’s really a given whether your headlamp is on or off, if you’re running in the dark.  I’m a big fan of the Amphipod xinglet.
  4. Run known routes.  If you know where the pot holes are, it’s much easier to relax and enjoy the run vs. looking at the ground for something that’s going to twist your ankle.
  5. I don’t recommend trying this in the snow.  It’s too hard to tell what’s good from a footing standpoint.
  6. Relax and have fun!

Do you run in the dark?  Ever tried to click the light out?

My Instagram account isn’t sexy

My wife doesn’t run.  My local buddies don’t run.  Thus, twitter and wordpress have been great for virtually connecting with others in the running community.  Often times I find myself scrolling through my twitter feed, over coffee, admiring all of your drop dead gorgeous Instragram photos of mountains … sunrises … sunsets … forests … snow … you name it, I’ve seen it.  It’s awesome, and has to be a hell of a motivation to your running.

My running photos look like this:IMG_3497.JPG

That’s honestly a real picture!!! – taken at 4:59am on 12/6.  I believe Venus and Jupiter were supposed to be in there.

Or they look like this:

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You see, as a #darkskyrunner – my instagram isn’t sexy.  Sure, every once in awhile, I’ll get something like the snowmen, or if I’m running during the afternoon, on a weekend, I’ll get some shots to share, but in general, Instagram isn’t for us darkskyrunners.

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That’s not to say my runs are void of awesomeness.  I’ve seen full moons, new moons, no moons, super moons and lunar eclipses.  I’ve seen meteors and beautiful starry skies – using my trusty iphone to learn new constellations along the way.

I’ve seen the first rays of light to kiss the Southwest Michigan horizon.

I’ve stashed my headlamp and experienced the serenity of running alone, in the dark, with no light at all – just the light of the moon and the stars.

I’ve seen countless sets of eyes glowing back at me and a bloody pile of entrails with a blood trail leading off into the woods … no – seriously, that was this morning and it somewhat freaked me out, especially with how rowdy the coyotes were this morning …

But it’s not just the visual experiences I enjoy during my early morning runs.  I love to hear the owls and the coyotes (when they’re sufficiently far away).  I absolutely love the stillness of a fresh snow, in the dark, on a calm morning.

Then there are the smells … this morning it was the scent of a wood burning furnace.  I love the smell of burning wood; it brings back memories of camping.

For some reason there are areas that I run through that smell like cucumber.  I don’t know why – it’s weird, but it just smells fresh, and not in a Fabreeze kinda way …

The best smell I’ve encountered while running occurred during my first trail run at night.  I can tell you exactly where it was, clockwise around the loop at Kellogg Forest, just at what I call the ‘top’ or the ‘back’ part of the loop, where the rows of different conifers are planted, about 300 yards from where I proposed to my wife …

It was dark.  I had a headlamp, and had a pretty good idea of where I was in the loop, but as soon as the scent of the conifers punched me straight in the nose, I knew exactly where I was.  It was awesome.  It instantly reminded me of my canoe trips to Quetico – where we’d drive for a day and get out of the car in the Canadian wilderness to be overwhelmed by the freshness of the trees.  I had a big fat grin on my face that morning.  To this date, it’s still one of my favorite runs.  Oddly, I don’t seem to notice the scent as much during the day – it’s like when the eyes aren’t stimulated, the rest of the senses kick into a higher gear.

Of course there are things that don’t smell so great too – the port o johns, the intersection downtown Kalamazoo that seemingly always smells like sewage, and burning leaves come to mind on the other end of the spectrum.  Yeah – I love the smell of burning wood, but I hate the smell of burning leaves …

I get to experience some cool shit as a #darkskyrunner.  Unfortunately I just can’t share it with y’all.  But try it sometime – go out there in the wee morning hours and see if you like it.  I started running then out of necessity with the wife / kids / job, but I now love it.  It’s just that my Instagram account isn’t sexy.

What’s the best/worst thing you’ve smelled on a run?

What’s the coolest thing you’ve heard on a run?

Ever tried running in the dark?

 

I should be running …

I first felt it last night, while walking out to my car after work.  My ankle felt a little stiff and there was pain between the front / outside of my right ankle.  I also felt it bother me a bit during my sleep last night – or at least when I should have been sleeping.

Oh well, up at 2:20am to run this morning!

I needed 15 miles today and another 20 tomorrow to cap off my peak training week for the Yankee Springs Challenge 50k.  The sky was clear, the stars were out, and it was a beautiful morning.

Except … for my ankle.

I felt some discomfort pretty much immediately after I started running.  It was minor, but it was there.  Nothing to keep me from running though so I continued on.

The further I ran, I started noticing that I was changing my stride to compensate for it.  I don’t like to do this because it seems to eventually aggravate some other muscle / joint / leg eventually.

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5 miles into this 15 mile route, I was heading back past the house.  With the discomfort increasing, and the fear of injuring something else by over compensating for another 10 miles, I bailed on the remainder of the run.  So here I sit – at 5:30am blogging – while I should be out running.

I’m content with the decision. I feel I have the endurance to run my race in January, and I’m guessing I just need a couple of days off anyway.  It may very well jeopardize my mileage goal though – it was going to be close, even with the 15 miler today and 20 miler tomorrow (which I don’t plan on doing now).  That’s not the end of the world though.

This also isn’t an A list race for me, but more of a target to keep training and in shape through the end of the year.  I’m definitely looking forward to it, but it’s just a short 20 minute drive away.  If it were my 50miler next summer, in Marquette, and I was in this spot, perhaps I’d be freaking out just a bit.

 

So what’s up with the ankle?  I don’t know.  I’m not a doctor.  And I didn’t stay at a Holiday Inn Express last night.  My whole right leg has felt a bit tight for a few days.  I’m guessing something’s just finally gotten to the point where it’s out of whack and causing the discomfort.  I’ll work a little harder on the stretching / rolling / icing for a couple days and see where we’re at.

So instead of running this morning – I’ve been icing, watching a rerun of last night’s football game and blogging.

I hope you have a better weekend than me!

On the plus side, I did see a meteor this morning!