Tag Archives: work

No head. No heart. No feet.

Ultrarunning is hard.

I was supposed to run 20 miles this morning for my log run leading up to the Marquette Trail 50 mile run in August.  Except I only ran 5.  Actually I covered 5 miles, but most of the fifth mile was spent walking, reflecting and watching satellites zoom overhead.

Yes, ultrarunning is hard.  And I’m likely dropping from the Marquette Trail 50 miler again this year.

After the 50k I ran on January 2nd, my running imploded.  I intentionally took a couple weeks of rest / relaxation after that race, and then some things happened at work over the course of a few weeks – some planned and some not – that impacted my ability to run what I wanted / needed to run.  After that much time of inconsistent running, my head was out of the game.

Within the last couple weeks I realized that if I’m still running the MT50, and I still planned too, I had to start training seriously.  Except – one can’t just jump right back into training for an ultra without really training to train for an ultra.  It was foolish think I can hop right back into running 35 mile weeks right out of the gate after not running that kind of mileage for a few months.  And so I sit here with a with pain in my knee and pain in my foot.

Just after starting my fifth mile this morning, I stopped to watch a satellite zoom across the sky.  Once I started hobbling forward again, it was only a couple minutes before I stopped again.  My heart wasn’t in it.

At that point I realized I had – No head.  No heart.  No feet.

It’s also at that point I realized ultrarunning is hard.  It’s not just training for the miles, but it’s training the mind.  It’s training yourself to get up at crazy hours.  It’s training yourself to run through shit weather.  It’s training yourself to push through pain.  It’s training yourself to sacrifice time with family.

What I learned this morning is – you can’t just jump back right to where you were.

So with that … I don’t know.

I don’t know what’s next.  Will it be an ultra?  Or a marathon?  Half marathon?  I’m not sure.  I need some time to heal my knee and my foot.  I need some time to rebuild my head and get my heart into training for something again.

 

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Weekend to-do list

I’ve been getting pummeled with work lately and it’s ratcheted up even more these last two weeks as a major project closes out and a member of my team gave notice of his resignation.

Unfortunately this has been causing me to ignore the things that are important to me, specifically …

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Thank you to http://www.sarahrypmaphotography.com for the awesome family photo – she. does. awesome. work!

So as I sit here, working late (well waiting on some jobs to finish) – again – I mentally put together a ‘to-do’ list for the weekend.

It looks something like …

  1. run.
  2. SWMLC story book hike with my girls.
  3. date night with my wife.
  4. run.
  5. breakfast date with my girls.
  6. drink beer.
  7. watch nascar.
  8. sleep

That is of course assuming we get through this current issue w/work.  Don’t get me wrong, I shouldn’t complain, I enjoy my work, but at times it can be a little much.  This is one of those times.

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In other news, as I logged into Google Photos to pull down the family picture, it reminded me of the dangers of winter running.  This is from 2 years ago.  I remember the run fondly, running downhill, on ice (before I had yaktrax) slipped, ended up on my ass, and my headlamp slammed into the bridge of my nose.

I didn’t realize I was cut until I returned home.

Y’all have a great weekend!  What’s on your to-do list?

When work calls – run!

I woke up Tuesday, about 4:20am, with the intent of running about 7 miles.  Typically when I get up, my first stop is my daughters’ rooms to tuck them in so they don’t wake up cold, cry and then wake my wife.  As I was tucking in my oldest my phone began to vibrate – work was calling.

*sigh*

I’m a computer nerd.  Actually I’m an ex computer nerd who manages a team of computer nerds.  And when the computers aren’t happy – we get called.  Computers don’t care if it’s 4:20am and a run is on my schedule.

I won’t bore you with the details, but it quickly looked like I would not be enjoying my morning run.

Fortunately though, after spending about 40 minutes on the phone with one of my team members, life on the work front was once again happy.

At this point, I could’ve fired up the teapot and pressed a cup of coffee and read the news.  Or crawl back in bed for a quick nap.  Both sounded great.  But I saw my running gear on the chair beside me – waiting to go enjoy the snow.  And that’s what I really wanted.  Rather than bail on my run entirely, I ran 4 miles instead.

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I can’t remember the last time I only ran 4 miles.  But you know what?  It still felt great to get out and enjoy the brisk February morning.

My advice to you – the next time work calls, or something else unexpected pops up – run!  A short run is better than no run in my book.  I think you’ll feel good about running vs. being annoyed that your original plans were spoiled.

Happy Friday!

What’re your weekend running plans?  I hope to run somewhere around 14 miles tomorrow.  It’ll be a cold on in Michigan!